Suicide Prevention Resources

Everyone will feel depressed at some point in their lives. When this depression is left unchecked, it can lead to suicidal thoughts. This can be a terrifying thing to experience. It is essential that those who suffer from it know that they are not alone. There are plenty of resources out there which can provide help to those in need.

The Samaritans

The Samaritans is a charity which has spent more than 60 years providing emotional support to people who are in a bad place. People can call up anytime and discuss how they are feeling. Samaritan workers are trained to deal with even the most distressed individuals.

One of the great things about this charity is that they follow a strict code of confidentiality. Callers will usually never have their identity revealed, even in the event of their death. Similar call-in charities include Nightline for students, and the NSPCC’s ChildLine, which focuses on children.


The NHS can be an invaluable resource for people who are suffering from suicidal thoughts. Citizens of the UK can book up a free appointment and talk to their GP about their issues. Depending on the severity of their condition, they could be prescribed cognitive behavioural therapy.

However, if their suicidal feelings are too strong to respond to this therapy, then antidepressants may be prescribed instead. Patients could also be referred to mental health specialists, who will help with their ongoing recovery. In extreme cases, when people feel that they are an immediate danger to themselves, there are facilities where they can be kept under medical observation.

Suicidal thoughts can range in their severity. Luckily, the NHS is there to deal with mentally ill people, no matter how depressed they feel. They have helped numerous patients get back on their feet after hitting rock bottom. People should never feel ashamed of asking for help. NHS staff are on hand to look after the most vulnerable citizens.

The Police

The police should only be called in severe cases when the person is an immediate danger to themselves or others. They will have lost control and need urgent help. Once the police are called, they will detain the person, and inform the relevant mental health organisations. However, the person may end up having to spend the night in a police cell, and wait until a bed at a hospital becomes free.

The police are an essential service in the UK for keeping law and order. It is vital that their time is not wasted on mild cases of mental illness. There are other resources available for those who have less than severe suicidal thoughts. It is not just the sufferer who can call the police. If someone believes their friend or family member is in danger of hurting themselves, then informing the authorities is a viable option.